Financial counsellor shares advice for women facing financial stress
Every woman who walks through the door is carrying something different. I try to walk beside them, look at the whole picture, and work out a plan together.
New body acceptance workshop empowers survivors to reconnect with themselves
Designed by and for women with lived experience, this supportive program offers a gentle, creative space to begin building a kinder relationship with your body.
Launching our new Clay Play Group at Illawarra Women’s Trauma Recovery Centre
Whether you’re sculpting, shaping, or simply enjoying the feel of clay in your hands, you’ll be guided and supported every step of the way. All tools and materials are provided.
Expression of Interest: Legal Secondment Opportunity at the Illawarra Women’s Trauma Recovery Centre
Submissions close on 23 May 2025, with interviews scheduled from June 2-6.
Introducing our new Yoga classes in partnership with the Yoga Foundation
Research shows Yoga can help those affected by trauma regain a sense of control and can lead to better decision-making.
Wellbeing Day celebrates and supports older women at the Illawarra Women’s Trauma Recovery Centre
Older women (aged 55+) across the Illawarra are invited to attend a special Wellbeing Day hosted by the Illawarra Women’s Trauma Recovery Centre and supported by the Older Women’s Network. The free event on Thursday, May 22, at the Centre in Shellharbour is a chance for older women to tour the Centre and learn more […]
How our board games group can support mental and emotional recovery
Board games provide a healthy, low-pressure way to reconnect – with joy, strategy, and each other.
Financial counselling service launches at Illawarra Women’s Trauma Recovery Centre
Our data is really clear when women get access to specialist financial counsellors, they can see a pathway forward.
“This is not a one-off story”: Dr Karen Williams speaks out on medical misogyny
This is not a one-off story.
Understanding domestic, family and sexual violence
We understand that for many recognising the signs of DFSV may not be straightforward. We have created this guide to help individuals learn more about the various forms of DFSV.