Launching a new gardening partnership to promote women’s healing

There’s something grounding about getting your hands in the soil and being outside in such a beautiful space. It’s incredibly therapeutic.
Plans for new movement studio to support healing at Illawarra Women’s Trauma Recovery Centre

Learning to connect with our bodies, listen to them, and feel safe in doing so, is vital to recovery.
Illawarra Women’s Trauma Recovery Centre design recognised in state architecture awards

Staff at the Centre have described the space as “beautiful” and “peaceful”.
Equine-assisted learning opens new path to healing for Illawarra women

Each week, participants will explore a theme such as leadership, boundaries, or emotional regulation – skills often disrupted or lost due to trauma.
The things we learnt sitting in discomfort at the showing of Such a Resounding Silence

The screening of the confronting and courageous documentary Such a Resounding Silence saw more than 100 people turn out to raise awareness and support victims of incest.
Financial counsellor shares advice for women facing financial stress

Every woman who walks through the door is carrying something different. I try to walk beside them, look at the whole picture, and work out a plan together.
New body acceptance workshop empowers survivors to reconnect with themselves

Designed by and for women with lived experience, this supportive program offers a gentle, creative space to begin building a kinder relationship with your body.
Launching our new Clay Play Group at Illawarra Women’s Trauma Recovery Centre

Whether you’re sculpting, shaping, or simply enjoying the feel of clay in your hands, you’ll be guided and supported every step of the way. All tools and materials are provided.
Expression of Interest: Legal Secondment Opportunity at the Illawarra Women’s Trauma Recovery Centre

Submissions close on 23 May 2025, with interviews scheduled from June 2-6.
Introducing our new Yoga classes in partnership with the Yoga Foundation

Research shows Yoga can help those affected by trauma regain a sense of control and can lead to better decision-making.