Launching a new gardening partnership to promote women’s healing
There’s something grounding about getting your hands in the soil and being outside in such a beautiful space. It’s incredibly therapeutic.
Plans for new movement studio to support healing at Illawarra Women’s Trauma Recovery Centre
Learning to connect with our bodies, listen to them, and feel safe in doing so, is vital to recovery.
Equine-assisted learning opens new path to healing for Illawarra women
Each week, participants will explore a theme such as leadership, boundaries, or emotional regulation – skills often disrupted or lost due to trauma.
The things we learnt sitting in discomfort at the showing of Such a Resounding Silence
The screening of the confronting and courageous documentary Such a Resounding Silence saw more than 100 people turn out to raise awareness and support victims of incest.
Financial counsellor shares advice for women facing financial stress
Every woman who walks through the door is carrying something different. I try to walk beside them, look at the whole picture, and work out a plan together.
New body acceptance workshop empowers survivors to reconnect with themselves
Designed by and for women with lived experience, this supportive program offers a gentle, creative space to begin building a kinder relationship with your body.
Launching our new Clay Play Group at Illawarra Women’s Trauma Recovery Centre
Whether you’re sculpting, shaping, or simply enjoying the feel of clay in your hands, you’ll be guided and supported every step of the way. All tools and materials are provided.
Expression of Interest: Legal Secondment Opportunity at the Illawarra Women’s Trauma Recovery Centre
Submissions close on 23 May 2025, with interviews scheduled from June 2-6.
Introducing our new Yoga classes in partnership with the Yoga Foundation
Research shows Yoga can help those affected by trauma regain a sense of control and can lead to better decision-making.
Wellbeing Day celebrates and supports older women at the Illawarra Women’s Trauma Recovery Centre
Older women (aged 55+) across the Illawarra are invited to attend a special Wellbeing Day hosted by the Illawarra Women’s Trauma Recovery Centre and supported by the Older Women’s Network. The free event on Thursday, May 22, at the Centre in Shellharbour is a chance for older women to tour the Centre and learn more […]
